May 28, 2019
I was afraid to publish this episode because I get a little in my feelings on this one. This weeks episode wasn't a pre-recorded thing. For those of you that have been following me for a while, y'all know I can be pretty open and transparent. This episode isn't PERSONALLY deep, but I definitely am sharing my thoughts from my personal experiences with depression and anxiety. May is mental health awareness month and I've been wanting to share this message for a while. Thank you so much for giving me the space to be exactly who I am and I hope this encourages you to stop suffering in silence.